First Aid for Overdoses/Swallowing

This information is provided as advice only. In no way does it encourage self-harm in any way. The aim of this article is to help you take care of yourself and your body after you have acted on the urge to self-harm. What follows does not replace medical attention and cannot be seen as professional medical advice.

First Aid for Self-Injury: Overdoses/Swallowing Toxic Substances or Objects

Lots of people who self-harm are often scared to ask for help with their wounds, or maybe they may not be able to seek help without the knowledge of someone else in their household. We acknowledge that for some people, not caring for their wounds or neglecting them adds in another layer of self-injury or harm. However, maybe if it feels right, you could invest in a simple first aid kit.

We suggest this not so you can self-harm more freely or frequently, but so you can look after yourself following an episode of self-harm and hopefully avoid infection too. Nevertheless, a first aid kit does not replace the need for professional help, and you should seek that help if you think you need it.

Overdoses/Swallowing Toxic Substances or Objects

• Never make yourself sick if you have taken an overdose or swallowed a toxic substance or object. Never.
• You must tell a responsible adult and get medical attention immediately. Even if you feel ok – sometimes the effects can be delayed. Text them if you can’t talk to them……
• When you go to A&E take the packaging from what you have taken or swallowed with you.
• Not seeking help can result in long-term irreversible damage or death, even if this was not what you intended to occur, so it is very important.

When to seek medical attention

• It is very important that you tell someone if you have hurt yourself severely or if you have taken an overdose / swallowed chemical substances.
• It is normal to be scared, but it is essential to get proper medical attention as quickly as possible.
• If you are ever in doubt, phone NHS Direct on 111 they will provide you with a trained nurse to talk to almost immediately.

For more information on managing wounds and burns and information about when you should see a doctor, go to www.nhs.uk or ring NHS Direct on 111.