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10 Minutes to Wander

How often do you allow your mind to just wander in a positive way? All too often our wandering mind is critical of our actions or our bodies. Take 10 minutes to let your mind wander and ask yourself some mind embracing questions – who knows where you could end up?

Let your mind wander, who knows where it might lead

Download, print and fill out our 10 minutes to wander sheet on the right.

  • Two things you've never done but would love to try?
  • One thing that might scare others, but doesnt scare you?
  • Three things about this time of year?
  • Two things in your life or the world around you that are changing?
  • One thing you're thinking about, but not quite ready to talk about yet?
  • Three little things that mean a lot?

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